Making the decision to seek out counselling is not one that most of us take lightly. For some, it can take years to come to the point where they feel ready to reach out. For others, it is because they have come to a difficult time or experience in their life.
Whatever the reason you have decided to consider counselling, I understand the care it takes to find a counsellor you can connect with. Feeling you have been listened to, respected and understood helps build this connection.
Lorraine Arbuckle M.S.W., R.S.W
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